Erin is back and she's showing us how she stays fit and active while traveling! She's sharing her favorite three workout moves to get your heart rate pumping and that metabolism revving to keep you focused, motivated, and right on track to reaching those fitness goals, EVEN if you're on vacay!
These three moves are perfect for completing anywhere: your hotel, at the office, or even at home! Check out our latest video below!
3 Moves You Can Do Anywhere
Be sure to leave any questions or comments down below!
Thank you, Erin, for sharing these tips with us! Before beginning any new diet or exercise program, you should always consult your physician.
Erin Dittmer is a Certified Lifestyle and Weight Management Specialist living in the Quad Cities. After years in the fitness and nutrition industry, Erin started a wellness company in 2016 catered to helping people live happier, healthier, and more vibrant lives. She has felt so blessed that her business, All-Inspired Wellness, allows her to empower others to look and feel their absolute best on a daily basis. Her mission is to help people stop dieting and start living by showing them how simple (and delicious!) a healthy lifestyle can be. You can learn more about All-Inspired Wellness by visiting their website, or by following on Facebook and Instagram.