Can you believe that in six months it will be 2020?! It honestly seems and feels totally unreal. But, with that little nugget of reality also comes the big question: have you completed any of the goals you set for yourself in 2019?!
We'll be the first to admit that we haven't checked quite as many off the list by now as we would have liked. BUT..that's life, right?! Luckily, there's still plenty of time left in 2019 to crush some of those goals that are out there waiting for us!
Erin from All-Inspired Wellness sent over this great little checklist to help us ask ourselves those necessary questions and help us stay on track to finishing out the year strong! Bonus - you can save this photo to your phone or print it out and do some self-reflection of your own!
Thank you, Erin, for sharing this with us!
Erin Dittmer is a Certified Lifestyle and Weight Management Specialist living in the Quad Cities. After years in the fitness and nutrition industry, Erin started a wellness company in 2016 catered to helping people live happier, healthier, and more vibrant lives. She has felt so blessed that her business, All-Inspired Wellness, allows her to empower others to look and feel their absolute best on a daily basis. Her mission is to help people stop dieting and start living by showing them how simple (and delicious!) a healthy lifestyle can be. You can learn more about All-Inspired Wellness by visiting their website, or by following on Facebook and Instagram.